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Happy New Year! Wishing you the very best in 2022
The entire HuWork team wants to help our fellow humans navigate personal and professional challenges in 2022 and beyond.
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8 types of rest this holiday
When you hear the word REST, you may think of sleep. But have you stopped to think of other types of REST you might need, beyond the physical?
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Schemas: helpful and hurtful
Schemas can be helpful in that they save our brains the time and energy of recreating a template each time. However, they can also be hurtful, especially because they operate unconsciously and move us to interpret the world in a biased way, such as with gender, race, or skin color.
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An introvert's lessons from glamping
Being an introvert on a weekend glamping trip with extroverts provided a great opportunity to reflect on our team dynamics.
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Effortless effort
I find it challenging at times to move from consumption of the material to the eventual positive impact it can have if put in place.
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Emotional Valence
The emotional charge of being drawn to or away from something is known in psychology as EMOTIONAL VALENCE. It’s referring to the intrinsic attractiveness (Positive Valence) or aversiveness (Negative Valence) of events, people, things, or situations.
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My interview on NPR
I was recently interviewed for a radio show on NPR. The topic was around how one’s upbringing influences one’s relationship to change, growth and development.
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How to channel a higher cause at work
Looking for a motivation reboot at work or ideas on how to be an inspirational leader? Any leader who wants to adopt this infinite mindset of running a business or team must follow five essential practices.
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Anguishing over languishing
Organizational psychologist Adam Grant defines languishing as “a sense of stagnation and emptiness.” Yikes! That’s no fun, but it’s a feeling that many are experiencing with the pandemic lock downs and resulting social isolation.