List of resources to help you crush your 2025 goals

Happy New Year! If you are someone who likes to plan out your goals but sometimes don't follow through, here are my Top 5 resources that have helped me follow through on last year's goals. 

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Happy holidays and some announcements!

As we at HuWork have been reflecting on 2024, constant change has been a clear theme for us and our clients. I believe there are two keys to succeeding amidst ongoing change and uncertainty: #1: Hope - even if we don't have the answer, we need hope. #2: Feeling valued and equipped to succeed. This is true in our personal lives and at work.  

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History Matters

In between temple tours while chillaxing at the hotel, my mom opened up about how hard it was when she immigrated from India to the East coast of America in 1972. Perhaps partly to pay homage to her experience and make it easier for other Indians working for American firms, I started a program called SAPNA last year.

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The Science of Happiness

I'm thrilled to invite you to join me for a transformative in-person experience at an upcoming weekend workshop, "The Science of Happiness," set against the breathtaking backdrop of MiravalResorts in Tucson, Arizona, from February 15 to 20, 2024.

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Join a Unique Year-Long Group Coaching Program

This is a year-long GROUP COACHING program designed exclusively for South Asian women. This transformative journey will provide members with invaluable tools, support, and a community that understands and celebrates a shared heritage.

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18 Mistakes For Coaches To Avoid When Doing 360-Degree Reviews

360-degree assessments can be a powerful way to foster leadership development. But leading a 360-degree review requires expertise to yield accurate and actionable insights. Bonnie Davis leads her clients through hundreds of 360’s each year, and she was honored to contribute to this article with common errors coaches tend to make, and advice on how to facilitate a better outcome.

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3D’s for loving life, including work

Lately, my clients have been lamenting about all the things they do not like about their jobs. Newsflash - no one likes every task required for their role.

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Schemas: helpful and hurtful

Schemas can be helpful in that they save our brains the time and energy of recreating a template each time. However, they can also be hurtful, especially because they operate unconsciously and move us to interpret the world in a biased way, such as with gender, race, or skin color.

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Emotional Valence

The emotional charge of being drawn to or away from something is known in psychology as EMOTIONAL VALENCE. It’s referring to the intrinsic attractiveness (Positive Valence) or aversiveness (Negative Valence) of events, people, things, or situations.

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