Humans are WIRED to pay attention to what is new and potentially EXCITING or THREATENING. But sometimes we distract ourselves to AVOID something we need to attend to in our lives. If you are ready to move the needle on your priorities, I invite you to ask yourself, “What am I avoiding by letting myself get distracted...yet again?”
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Read MoreResearch by the psychologist Katie Milkman shows that January generally is the best time of year for fresh starts.
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Read MoreMost of us feel like relationship building through a video screen is challenging, and we are searching for ways to forge meaningful connections in online meetings. In this article, I provide tips to help you connect on a deeper level during video conversations, along with my Forbes Coaches Council peers.