When your confidence slips or you think you lack enough knowledge, goals can start to slip out of reach. How can you quit worrying about whether or not you'll be able to achieve your objective and begin taking the necessary steps toward meeting it? In this article, I provide best tips to help you stop procrastinating and start taking action, along with my Forbes Coaches Council peers.
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Read MoreDo you find yourself holding back? Do you feel you are “TOO MUCH” at times? Sometimes we are afraid of SUCCESS on some level – will my friends think I’m pompous, what will my family think, will I continue to fit in with my friend group and work peers, what will happen if I rock the boat at work, will my boss feel threatened, and on and on. What will it take for you to STEP into your true being and your GREATNESS?
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Read MoreDuring this time of social distancing and WFH, more clients than ever are struggling with MOTIVATION. Most of them have identified goals, like losing 15 pounds or taking on a bigger role at work. But they are struggling to take ACTION. You can let life happen to you, or you can take ACTION to get the outcomes you want.
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Read MoreGenerally speaking, by default humans get caught in the trap of CONFIRMATION BIAS. When you find yourself SO SURE about your worldview, I invite you to ask yourself “WHAT IF THAT WASN’T TRUE?”. And work on decreasing your confirmation bias. You might be surprised by what you find out.
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Read MoreToday marks the 100th anniversary of the 19th Amendment, granting women the official right to VOTE in the US. But that didn’t mean all women in reality could vote. Many NON-WHITE WOMEN were still blocked from voting for years and even decades after 1920. Which brings us to the concept for today...SONDER.
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Read MoreInnerBalance from HeartMath is my chosen LIFE-MANAGEMENT TOOL, after testing many options, for BUSY professionals who want to flow more easily and effectively through life. I’ve also found it powerful before stressful situations. Just 5 minutes will broaden your perspective, lower your heart rate, and allow ideas and connections to flow. Seems MAGICAL right?