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20 Lessons Learned from 2020
This year has had lots of up and downs, with more than a handful of challenges. Here are the 20 lessons I learned in 2020.
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14 Ways To Project Warmth And Foster Connections In Virtual Meetings
Most of us feel like relationship building through a video screen is challenging, and we are searching for ways to forge meaningful connections in online meetings. In this article, I provide tips to help you connect on a deeper level during video conversations, along with my Forbes Coaches Council peers.
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Miracle Morning
How do you start your day? I am a firm believer that starting your day off on the right foot will lead to a better day overall. If you had a clean slate for the first 30 minutes of your day, what would set you up for SUCCESS?
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What's faster than thinking?
One part of humans that is both a blessing and a curse in my humble opinion is our INSTINCTS. Below are 3 instincts and ideas on how to tame them.
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Do you need to zoom out?
Here is a deceptively simple concept that can be invaluable for someone stuck in indecision, frustrated with a lack of progress, or unsure of how to move forward. The concept is called “Zoom out, zoom in”.
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Biohacking yourself
BIOHACKING is the act of taking intentional steps to positively influence one’s biology or psychology. At a recent biohacking conference, I learned some great ways to influence my health and state of mind which I highlight here.
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Expose your blind spots
We all have blind spots. No one would question the existence of blind spots when driving. Yet people are often oblivious or in denial about their blind spots in relationships, conversations, even projects and tasks. How are you deceiving yourself? Read on for ideas on how to reveal your blind spots.
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Caveman to modern human?
Just like masks hide our faces, our societal upbringing masks the truth that we are still cavemen and cavewomen living in a modern-day society.
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Letting go of your false identity
Not to be obvious but one’s IDENTITY is so personal, so UNIQUE to each of us, like our fingerprints. What may not be so obvious is that people choose BEHAVIORS AND CHOICES THAT ALIGN WITH THEIR IDENTITY.