3D’s for loving life, including work

Lately, my clients have been lamenting about all the things they do not like about their jobs. Newsflash - no one likes every task required for their role.

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Schemas: helpful and hurtful

Schemas can be helpful in that they save our brains the time and energy of recreating a template each time. However, they can also be hurtful, especially because they operate unconsciously and move us to interpret the world in a biased way, such as with gender, race, or skin color.

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