Soph-what? 8 out of 10 of your coworkers are stressing about work! Scheduling in sophrology-type practices can mitigate a stress response, attain the calm needed to respond skillfully to others, and help prevent burnout.READ MORE Read More Coaching for Coaches, Personal Growth, Engagement, Healthy Habits, Learning & Development, Time Management, Work-Life IntegrationBijal ChoksiMarch 24, 2021Blog 3/24/21
